Just looking for feedback on the many different online based therapy services offered. Thank you in advance!
I am looking into online based therap... - Anxiety and Depre...
I am looking into online based therapy. There are many options out there. Looking for feedback.
if you are in the US I believe Sondermind is in every state now. It is more like a place to connect independent therapists but they handle the billing. They are not like betterhelp and they take Insurance . Another option is teledoc. I just learned this actually. Not as much choice of therapists or information about them compared to sondermind but cheaper.
I tried BetterHelp and was happy with my therapist.
My psychiatrist's office happens to have therapists. I found names in my area from Psychology Today which gave a brief bio.
None of those people were taking new patients who also took my insurance. Chose the psych's office therapist.
I have never met her in person. It's odd to me. However, it saves on travel time. I think most therapy is online and your therapist could really be anywhere.
Remember if it's not a good fit; move to the next one. Good luck.
Take care, many online 'Therapists' are after money and a filmed endorsement to bring in new customers. Some of them aren't qualified.
Cheers, Midori