Worthless: So tired of feeling... - Anxiety and Depre...

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Worthless

9 Replies

So tired of feeling worthless, dumb and alone :(

9 Replies
Hb2003 profile image
Hb2003

Welcome to this kind community ☺️ i understand what your feeling but don’t lose hope because there’s always a light at the end of a tunnel ❤️ Lots of kindness and support 🙏

Survivor1687 profile image
Survivor1687

(((hugs))) Your life matters! You are not worthless! You're not dumb, and yr not alone in this! Try to begin practicing some self-love. Instead of beating yrself up. Negative self talk will only drag you down further. Try some positive affirmations. I know it sounds ridiculous, especially if you're struggling with self esteem right now... and I can totally relate, but as hard as it may seem try to find something good to say about yourself. Even just one thing. What are you good at? What is something that you have done in your lifetime that made you feel good about Yourself? What are some things you are grateful for today? As hard or weird as it may seem... Give yrself that love! You deserve it! You are beautiful! You have a voice, your feelings weather anyone else agrees or not are valid. You are heard, you are seen. You just being here may help someone else who also struggles. Like me. This is a very supportive platform with some very kind people who can help you along the way when days are hard and you find yourself struggling. Keep reaching out. 💗

Celtic27 profile image
Celtic27

Hi scarlet you are a human being your not worthless you just need to learn to love your self more try to be positive theres to much negativity around us at the moment iwish you well ! I wish you good things and hope things improve for your now ×

in reply to Celtic27

Thanks. I really wish I felt that way.

🙃🙃🙃🙃🙃

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Nothing_but_books profile image
Nothing_but_books in reply to

This is the best. Thank you.

I used to feel this way and i still sometimes so i kn how it feels like its not easy to deal with, why do you feel this way? what makes you feel worthless ?

i don't think you are you are a human and that's enough to prove that you are worthy and important.

Daveacr1959 profile image
Daveacr1959

I think we are designed by nature to find a mate . Please excuse me if that didn’t come out right. I think a lot of young people today are alone . Because of the cost of housing. The high cost of everything. Inflation over 50 years even though it’s been in line up till now, has the cost of a basic home from $30 k to $275 k . And young people are cautious about getting married and raising families. And then you add in the 40-50 percent divorce rate and many people chose to sit it out. I have kids your age and older and I hear this from them and some of thier friends. So you are certainly not alone in being alone. The girls say the men just won’t commit. And some of the girls are nurses making $100 k . This is just one of the many reasons people are alone. If you don’t find it applies I was just offering what I hear from people your age I know. Not all feel this way . If you are a recluse like me, it’s harder to get out and meet people too. I think if you don’t give up you will find someone. And stop with that loser talk ! Life is ups and downs. You must dust off in a down time. Deep breathing exercises, cool showers, working on cold showers, and daily cardio exercise all help. And to be around loving family.

DodgeDhanda profile image
DodgeDhanda

Hi Scarlet

Who told you these lies & made you believe them & if the answer is you then U need to start being honest with urself first & foremost stop putting urself down .

Good exercise for every negative you can write down about urself write the positive side too

e.g I hate myself needs the opposite of I LOVE MYSELF & as they say if U don't love U then who will love U for U ?

Better exercise look at urself in a mirror & look at the person looking backat U , I bet the U in the mirror will start smiling then laughing & do that exercise every morning & learn to forgive urself for hating urself as its not true .

Dumb & alone U wrote but u were smart enough to reach out to us in this group & people reached out to tell U that ur not alone & sure as not dumb.

If U want to learn about why u feel the way u do well there are loads of people who used to be U but they're not anymore & they're all amazing people & we are all U & U will one day be more like us & with more self love & understanding & a whole gang to support U.

This place is a billion times better than Narnia & more magical than Hogwarts!!!

Winguardium Leviosa!! Now let ur mood lift to the sky my friend

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