Guard your mental and physical state.... - Anxiety and Depre...

Anxiety and Depression Support

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Guard your mental and physical state.....

TrustYourSoul profile image
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Your thoughts are inseparable from your body. We all need our soul/spirit to be well. Not Every day, but most days. We need to forgive ourselves and live for the future, with goals and dreams to chase. We need our bodies to be healthy. We need to fight negative self-talk and Stop It when it creeps in. An unhealthy mind leads to an unhealthy body. Work on your mind first, and you will be amazed by how your body responds, as if it is "thanking" you. 🙇‍♀️

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TrustYourSoul profile image
TrustYourSoul
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Hb2003 profile image
Hb2003

I agree 😄

Kainan profile image
Kainan

One of my favorite authors. I can see that quote being in any one of his books

Boy, isn't that the truth?! (The quote). Thanks for sharing!

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