I'm seriously intimidated by people who remind me of my trauma

[RemotestBeach]

I'm not okay.. everytime I hear/see certain people i start sweating and wanna run away..but I can't because well, i have to face my fears. The truth is, these "people" are from my online class— my teacher, my classmates.. and i have to do my classes. I know quitting is not an option but that's what I've been doing for a long time now.

[RemotestBeach]

Thanks, ..

[RemotestBeach]

It's okay..(╥﹏╥)

[RemotestBeach]

I'm too anxious to chat so.. sorry but I won't be able to message..

[fauxartist]

Sounds like maybe some unresolved trauma for sure, I'm no therapist, but by going on what you describe, it might be a good time to get some help working through this with a therapist who can guide you and help you understand and cope.