Just trying to make it

[Jrick34]

Hey everyone, hope everyone is doing okay. I suffer from intrusive thoughts at times and if you know what they are then you know how hurtful they can be. I do my best at accepting them for what they are but sometimes it can be overwhelming. The thoughts can be harmful to myself or to others and my compassion causes me to feel hurt and pain from my own imagination. Id never (and I mean never) commit the acts but the thoughts only can put you in a depressing mood. Some wont understand which is why I don't talk about it often. I've never been a violet person and cant bring myself to hurt anyone. Just hurts sometimes and I just want to hear from other people that wont judge because they have never dealt with this before. Whoever reads this just know I'm hope and pray for all of us. I may not know what you are going through but I want you to be better.

[Roxylox]

I have heard a guy talk about these intrusive voices at an OT session at a mental health facility I attended. They were really upsetting for the poor guy. He would sometimes get them while he was driving too.I wish you luck and hope you get relief from these.