Any Advice for Health Anxiety

[arifky]

Hi everyone!

I have health anxiety and fear of death, ı am suffering every day in my mind. I am new here and open for any advice. I believe all of us will do better.

Thanks already

[McWorr]

I would recommend looking into the Anxiety Guy on YouTube. He has a ton of information and help exclusively dealing with health Anxiety and fear of death. He also has a book that just came out that is pretty good. Best wishes for you.

[arifky in reply to McWorr]

Thank you so much for your answer ! I am watching anxiety guy right now. Hope this will help me

[FearIsALiar]

I recommend getting the book hope and help for your nerves if most of your anxiety is physical

[arifky in reply to FearIsALiar]

Thank you so much for your answer ! I will buy that book.

[FearIsALiar in reply to arifky]

Many people recommended it to me on here. I got it and it’s wonderful. It’s by Claire weekes

[Hidden]

I highly recommend Claire Weekes. 👍 Like you, I believe all of us will do better.🙏🏻

[arifky in reply to Hidden]

Thank you so much for your advice. We will get better