What are you grateful for? - Anxiety and Depre...

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What are you grateful for?

Starrlight profile image
23 Replies

Iammesues and I’m sure a bunch of us could use a nature pic!

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Starrlight profile image
Starrlight
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23 Replies
Starrlight profile image
Starrlight

I’m grateful for all the green trees and all the flowers appearing. I’m grateful that even though I’m going through I’m uncertain times with my life that I trust in myself to make good decisions that will lead to the right outcome and what will be will be. Woody here said it best “ONLY THIS ACTUAL MOMENT IS LIFE”

Agora1 profile image
Agora1 in reply to Starrlight

Thank you Starrlight for that beautiful picture. Yesterday, I sat on the back porch

and just looked to the sky watching the trees swing in the breeze. The clouds were

magnificent. For about 20 min or so, I got caught up in a mesmerizing state of being.

Just breathing and enjoying this moment of life :) xx

Starrlight profile image
Starrlight in reply to Agora1

That’s a beautiful place in life.

Mumma_h profile image
Mumma_h

I could definitely do with a nature pic, thankyou thankyou thankyou !!! 😊you reminded me how much I love nature, must get out there soon, been staying at home ☹️but will make it a priority 😃. I’m so grateful for my grownup children 2 are still at home and we get along well despite all we’ve been through!! I’m grateful that I know I will have happiness again. I’m grateful my son is still here when I nearly list him to suicide a few weeks ago . I’m grateful for my church friend who is sooo generous with her love and time for me. And my adorable grandson who didn’t forget me over covid. And soooo grateful I’m out of the horrendous depression I was in and theres possibly for even more healing. Ohhh and everyone on this site too !!!💕

Starrlight profile image
Starrlight in reply to Mumma_h

((((((((((( ❤️ ))))))))))) I’m so sorry what a trauma almost loosing your son. I’m so sorry. (((((((Healing vibes to you and your whole family((((((((( I lost my brother to it. You are full of hope and joy and love still and you are beautiful. Yes, get out into nature. It reconnects us.

Opportunity profile image
Opportunity

I’m grateful all my meetings for today somehow got moved or cancelled! Hurray!! 🤩🥳 and also grateful for coffee and HU and these posts, of course! 🤗

Hi Starrlight, great question! I’m grateful today is my Friday. I’m grateful I can wear gloves at work to hide the damage I did to my fingers the other day. I’m grateful I have a job I can do. I’m grateful I have a car that is reliable despite being 20 years old. I’m grateful I live with my parents even though it’s not perfect. I’m grateful you made this post so I can think about how fortunate I am and I’m grateful I can read about what makes others feel grateful because it’s such a simple pleasure.

Starrlight profile image
Starrlight in reply to

I’m grateful for you and your gratefuls have made me grateful too.

As I often respond to this question I'll continue to say...I'm greatful for my health, independence, my dog, my community and where I live.

Starrlight profile image
Starrlight in reply to

Nice

in reply to Starrlight

It works well for me.😀👍

Ddorne profile image
Ddorne

Beautiful

Starrlight profile image
Starrlight in reply to Ddorne

Flowers 💐

Roxylox profile image
Roxylox

For finding the strength to go shopping today without being triggered

Starrlight profile image
Starrlight in reply to Roxylox

Soooo awesome Roxylox! Be proud

I'm grateful for you, Starrlight!!!! How are you??? And I'm grateful it's Spring now.

Starrlight profile image
Starrlight in reply to

I’m grateful for you to! Thank you! I’m good. Yes I’m so happy ... some of these Spring day s feel like summer, my fav!

Dolphin14 profile image
Dolphin14

Beautiful picture ⭐️

❤️🐬

Starrlight profile image
Starrlight in reply to Dolphin14

❤️

Freesoul66 profile image
Freesoul66

So very grateful that I can think straight again! No more racing thoughts torturing me.... no more lows so deep I wanted to let go of life... grateful for the sunshine again and the weeding I was able to do today with a peaceful mind without counting the hours until bedtime. Grateful that my chest is not hurting and tightening any longer at the slightest inconvenience or problem arising, debilitating anxiety holding me hostage.... I can breathe again and feel human and back to myself. 🙏🏼☀️🙏🏼☀️ Thank you for reminding me of all of it with your question. Still a long way to go... but what progress!! ❤️

Starrlight profile image
Starrlight in reply to Freesoul66

Wow what caused all this to come to be?

Freesoul66 profile image
Freesoul66 in reply to Starrlight

Depression and anxiety. Panick attacks after marital issues and finally separating.... went thru a deep low and just getting myself back......

Iammesues profile image
Iammesues

It’s so beautiful. I want to be there now, instead of here with my obnoxious angry husband

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