Work out

[alfreddy7]

I had a Half of mile walk today at an incline for 15 min.

I guess that’s a start

Hopefully it will help me fall asleep tonight along with my sleep aids

[Hb2003]

Sweet 😃

[alfreddy7 in reply to Hb2003]

Very sweet lol

[Hb2003 in reply to alfreddy7]

Lol I can’t run a mile without being lightheaded

[Agora1]

Incline?? Good for you alfreddy7 xx

[alfreddy7 in reply to Agora1]

I was on a treadmill lol it has an incline so it feels like you’re walking or running uphill

[Dolphin14]

Good job

[alfreddy7 in reply to Dolphin14]

Thank you 💪🏼

[Sankissjuice]

Amazing!!!! Keep it up. You just motivated me to exercise today.

[alfreddy7 in reply to Sankissjuice]

You will feel better afterwards 💪🏼