Newly Joined and Need Help pronto - Anxiety and Depre...

Anxiety and Depression Support

89,966 members84,269 posts

Newly Joined and Need Help pronto

Owonder profile image
9 Replies

Hiiiiii! I newly joined this community! I just escaped an abusive situation with my household. Am learning to admire my strong qualities that set me free! Now am physically in an environment where there is more toxicity and hidden abuse. Every time I feel that I'm on the bottom, I think of what brought me to the top. Right now it's tough because I am in another abusive environment and it's not right. As you can imagine always on EDGE. Am seeking to get therapy btw, but am interested in what you guys have to say. Thank you!

Written by
Owonder profile image
Owonder
To view profiles and participate in discussions please or .
9 Replies
K4s2 profile image
K4s2

I am so sorry you are going through that. I am very proud of you for getting out of the last abusive situation! That is something to celebrate for sure! Try to stay positive and be mindful of what this new situation is presenting to you. If you have no other options at this time, just be careful and work on a plan to make a move. You have made it through every one of the hardest days so far, you are strong and can do this!

Owonder profile image
Owonder in reply to K4s2

I'm blushing😊😊😊! Thank you for taking the time out of your day to spread the uplifting words!

Firstly, a big warm welcome.

Secondly, I’m glad you escaped an abusive household but sad to hear you’re in another toxic environment.

Would it help you to talk about what has been happening in your new environment?

Owonder profile image
Owonder in reply to

Thank you! I am actually getting therapy so I am very hopeful for it! 🙂

Catsamaze profile image
CatsamazeADAA Volunteer

Welcome to the group! Not many silver linings to your situation but one is that you had the strength to get yourself out of one toxic situation. I hope that gives you some solace as you work to get out the current one.......

Owonder profile image
Owonder

Remaining focused is key

Owonder profile image
Owonder

🙂🙂🙂☺️

AbeClabbyLPC profile image
AbeClabbyLPC

I work at the National Domestic Violence Hotline (thehotline.org), and I know what you're going through. We hope when we leave, that's the end of it. Maybe there's just one or two more steps til you're out of it. But the more you can picture that Life After Abuse, the stronger and happier you'll feel til you get there. That means having people outside the abuse, whether they know much about abuse or not, whether they support you directly or not. You can start with a community, like a local club or church group or activist group, even if you were never part of one before. And most local domestic violence orgs run a Support Group for survivors. If anyone knows what you're going through, they do.

Owonder profile image
Owonder in reply to AbeClabbyLPC

Thank you. Your comment helped alot.

You may also like...

Can someone help? Just joined

Hey, I just joined the site a little earlier today and was looking to see if I could talk to anyone...

Just need a little help.

experience panic attacks in large crowds and in social situations, and I also find it difficult to...

Helper Needs A Little Help

trust her or let her in. After all I was very physically sick as well as mentally off balance....

Anyone awake need help

toilet and my stools are dark brown/black I’m in a right state of panic now keep thinking it’s...

HELP I NEED CONNECTIONS

outgoing & independent. I was the driver in every situation, and now i don't drive anywhere. I was...