Hello

[Sadmama]

Does anyone else feel like they are a waste of space and no would miss them? It feels like no one wants to be around me unless they want something from me.

[LoveBear]

Yes I’ve felt that. I understand the feelings are real but it doesn’t mean it’s the truth...depression messes up our thinking. Thinking about you...

[FireflyLane]

Yes definitely. It’s also a problem too because even if someone told me they would miss me or can’t imagine being without me, I just immediately tell myself that that isn’t true and they’re lying or they aren’t thinking right. I believe these thoughts are due to a low self image.

[Hidden]

Im so sorry you feel like this. Do you allow others to be there for you as much as you have been there for them? I know personally I havent always done this as Ive found it difficult to feel vulnerable. Im trying to learn though. Its a journey for me in learning to be vulnerable with the right people at the right times. Maybe you try and still people arent as forthcoming in sharing their love. Please dont give up though. There are some kind caring people out there who would want to show it to you. You deserve that too. 🌻🌼🌷

[Lavelock67]

Yes, many of us have felt like that. It's a normal depression symptom. Here is the cool thing. You don't have to be useful. You just need to experience life even if it's boring. The point of life is to just experience things even if they are small and watching plants grow and the clouds move by. You don't need more purpose than that. You just need to be present in the moment to be happy. Being in the moment and not letting your imagination think about past or future is key to getting out of anxiety or depression. Watch videos from Sadhguru on YouTube. He is amazing. His simple way of explaining things that seem like they should be more complex is a true gift. Here is a simple one to start: youtube.com/watch?v=vQ7ZvPg...(Not working as expected?)