Anyone else know what I mean? - Anxiety and Depre...

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Anyone else know what I mean?

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Anyone else not know how they feel unless they are extremely sad or happy (or some other kind of extreme). Also something I have been thinking about lately, so u know how there is the whole thing where people say I'm fine but they are not and sometimes they are. Well sometimes they feel fine but some things are bugging them so they do not feel like committing to a feeling. last but not least do you ever feel yourself zoning out but are unable to bring yourself back?

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teen_anxiety
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Yes, I can understand what you mean. Many times I'm even guilty of this no wanting to overwhelm people that I care about when they ask. I'm not always but when I feel like I'm just going to bring them down then yes.

Sometimes I feel really spaced out. It's okay. But sometimes you do need to try to bring yourself back to the present moment. Can't live in outer space forever!!! I know how sometimes trying to deal with reality can be harsh. Just take one day at a time.

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