I don’t know what to do anymore... - Anxiety and Depre...

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I don’t know what to do anymore...

Chocoholic_18_x profile image
12 Replies

I’m absolutely balling my eyes out while writing this... I just don’t know what to do anymore! My anxiety just seems to be getting worse and worse and I just feel absolutely hopeless! And I’m starting to feel more depressed since I’ve been to therapy 3 times now, and even though I’ve done everything they told me and it’s helped for a while, I just feel like I’m back to square one, and I’ll never get out of this state!

I now have a second part-time job in a fish and chip shop, since the UK is in another full lockdown, just to earn some extra money. I’ve been there for 4 days now and the manager has shouted at me twice: once for accidentally messing up an order, and then a complaint from a customer that I’m too slow at taking orders, and I’m trying my hardest but I’m still trying to get the hang of things since I was only there for 4 days. Then in my other job at the pub/restaurant, one of the managers told me that I seem like a miserable b**** (excuse the language, lol) and that I’m not fit for the job, and it really did upset me because that’s not the case at all, it’s just my social anxiety.

Aside from that, I just feel really worthless. Music is the only thing that keeps me going, but at the moment we can’t do any live shows or open mic nights, so no performing apart from livestreams, and writing and recording, of course. But apart from that, everything just feels too far out of my reach. As I’ve mentioned before, I’m 17 and I’ve never been in a relationship and it really bothers me because I just feel so unloveable, and after what I’ve been told at work about seeming miserable, I just feel like everybody hates me when they meet me, and everyone’s in a bad mood when I’m around and they’re better off without me. And the thing is, I’m just terrible at faking a smile, I’m somebody that wears my emotions on my sleeve. Don’t get me wrong, I’m never rude to customers, I always try my best to be nice and polite around them, and I’ve even been tipped a couple of times, but I guess I just give off that “b*tchy* vibe since I’m such an introvert (excuse my language AGAIN, lmao😂).

But, back to the relationship thing! As some of you that have read my previous posts know, I’m extremely insecure about never being in a relationship, and even though I’m only 17, I feel really old to have never had that experience yet. But I just feel like I never will because of the state that I’m in at the moment. I do work with guys that are around my age that I find attractive, but, like a lot of people are, I’m afraid to approach them. And secondly, I get more anxious around people my own age for some reason.

It really, really hurts. The only people I’m close to are my mum, my stepdad and my one best friend that I’ve been friends with since moving to the UK, which would be nearly 8 years. And I feel like I can’t talk to her at the moment since she’s pregnant and she’s going through a lot with her boyfriend at the moment. And I have to go back to the fish and chip shop on Friday so I’m panicking about that because I’m afraid I’ll get something wrong again!

Sorry about this super-long post, I know I’ve spoke about some of this before but I just felt like I needed to get it off my chest, due to the work issues bringing everything back to the surface again! If anyone has any advice on how to fake a smile, that would help so much because I’m absolutely terrible at it!

Thanks everyone so much, and a happy new year to you all!✨💕

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Chocoholic_18_x profile image
Chocoholic_18_x
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12 Replies
Hb2003 profile image
Hb2003

❤️☮️ your amazing 👍🏻

Chocoholic_18_x profile image
Chocoholic_18_x in reply to Hb2003

Thank you so much Hb2003! Xx

Hb2003 profile image
Hb2003

Your amazing please don’t think like this we all love you here ❤️☮️

Chocoholic_18_x profile image
Chocoholic_18_x in reply to Hb2003

Thank you Hb2003 for all the support and love, I really appreciate it💚xx

Hb2003 profile image
Hb2003 in reply to Chocoholic_18_x

Your welcome my friend ❤️👍🏻☮️☺️☺️

Happy New Year to you 🎉. Sending you much love and lights ❤️🙏xxx

Bigneil1 profile image
Bigneil1

Absolutely no need to apologise for anything. Whenever you want to talk or vent please do so. Does your family know how you feel ?

Chocoholic_18_x profile image
Chocoholic_18_x in reply to Bigneil1

Hi Bigneil1. Thank you so much! Yes both my mum and my stepdad know about it but they don’t know what else to to do as they’ve sent me to therapy 3 times now, and even though I’ve learned some techniques on how to reduce anxiety, I just feel like I didn’t properly “connect” with the therapists, and I have developed this new branch of social anxiety from work, where I don’t want to come across as lazy or rude, as some of my coworkers have told my boss that I seem miserable, I should smile more and that I’m lazy. I just don’t feel comfortable at my job, but I don’t know what to do because I’m getting good money from it and it took me almost a year of applying for jobs to actually get one. X

Bigneil1 profile image
Bigneil1

It's a very hard situation, they really shouldn't be going around saying you are miserable. You are 17, just starting out In life and your working career. Keep working but maybe start looking at other things. Do you have long term career aims ?

Chocoholic_18_x profile image
Chocoholic_18_x in reply to Bigneil1

Well, I have dreams of becoming a singer (and I know what you’re thinking: why do you want to be a singer when you have social anxiety? Lol) the strangest thing is, I feel my most comfortable on stage performing in front of 50 people rather than just talking in front of 5 people... yeah, I don’t understand it either! I also write songs which is like a therapy for me, but I still feel like I need something more as I’m reaching such a low point at the moment. I’m also attending music school (I don’t have any friends there either, but at least people are nice to me there) and I’m also working hard to make my dreams come true. But my social anxiety also interferes slightly with my music. I have written a post prior to this about it... but long story short, I have a hard time trying to connect and network with fellow musicians and creatives in the music industry, as I feel they will think I’m boring, rude, not as talented as them and also that they are smarter than me when it comes to music (even though I write and produce my own work myself) I still have that worry! X

Bigneil1 profile image
Bigneil1 in reply to Chocoholic_18_x

Do you post your music on YouTube etc? It's good that it's something you like

Chocoholic_18_x profile image
Chocoholic_18_x

Hi Wounded_Soldier, I have thought about it and, even though I’m not clinically diagnosed, I will give it a go since I’ve been this way for a while. Thank you so much! Sending love X

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