Gratitude Challenge: Hey everyone :) it... - Anxiety and Depre...

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Gratitude Challenge

FriendlyDude profile image
11 Replies

Hey everyone :) it’s the season of gratitude! And here’s the challenge:

Spread gratitude wherever you can for 7 days (at least 😉)!!! Social media, in person, text, email, etc.

Think of all the people you’re grateful for, all the beautiful things in the world, the people in your life, the experiences you’ve had, and anything else you’re grateful for! Covid spread a lot, but imagine if we had a worldwide epidemic of gratitude, wouldn’t that be ABSOLUTELY AMAZING!?!?!?!?!?!

I’m grateful for all of you here on HU, you inspire and encourage me, you’re all such amazing people and I’m glad to be here :) Gratitude is like purely positive energy to my heart and mind. It has made me feel better, and it has also improved my thoughts. Gratitude is good for helping with mental health issues too 😉 :) I wish you guys the best and hope you take on this joyful challenge!

#GiveThanks

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FriendlyDude profile image
FriendlyDude
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11 Replies
teen_anxiety profile image
teen_anxiety

I accept the challenge.

FriendlyDude profile image
FriendlyDude in reply to teen_anxiety

Awesome! Are you still doing it? Anything you wanna share about how it has affected you?

teen_anxiety profile image
teen_anxiety in reply to FriendlyDude

I am doing it I am not the most consistent but I am doing it. I was surprised on how easy it was when I really tried.

FriendlyDude profile image
FriendlyDude in reply to teen_anxiety

Like all things, the more you do it the better you become at it :) the important thing is that you’re trying and doing it. And yeah, it is surprising how easy it can be 😂 Has gratitude helped with your life? Mentally, emotionally, etc.?

teen_anxiety profile image
teen_anxiety in reply to FriendlyDude

I mean I guess but it to small to really notice right now.

Hb2003 profile image
Hb2003

Definitely will do this 😊

FriendlyDude profile image
FriendlyDude in reply to Hb2003

That’s great! Is there anything you wanna share about how it has affected you so far? Are you still doing it?

Hb2003 profile image
Hb2003 in reply to FriendlyDude

it has made me more happy I am still doing it 😊

Kainan profile image
Kainan

challenge accepted.

FriendlyDude profile image
FriendlyDude in reply to Kainan

Awesome! :) let us know how it goes!

Kainan profile image
Kainan in reply to FriendlyDude

yeah. the way I see it your positive energy spreads out and radiates out into the universe

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