Agorophobia

[Sierramist]

Has anyone on here beat agorophobia? I currently suffer from it and havent left my house since February and im scared ill never be able to again. I just want to be able to get a house with my boyfriend and have my own family. I currently live with my mom. Im so terrified ill never be able to leave again. Who has beaten it and how long did it take? Also what helped you beat it?

[Hidden]

It took 12 tweets I mean years

Try just one improvement at a time

You can’t beat something that Big all at once...

Yes tell me how it’s going as you Try

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You’ve got Courage to ride I mean write me like that

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[Hidden in reply to Hidden]

I Got You

by Split EndZ

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Thanks for your kind reply

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[Hidden in reply to Hidden]

I still have to take Omeorazole 40 Delayed Release when I get a sick stomach when too mentally or physically active, that I’m just not used to yet. I’m brew I mean new at this too.

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[PoshLady]

I don't have it but I have struggled with very similar feeling of being too scared to go out. Even now I still have days when I feel very anxious , the thought of seeing people and being out in the open. T ry and get some help. Little steps like going to your garden gate. Then a little further each time.. It doesn matter if you fail now and again . Y ou will get better, Good luck.

[DarkSuNShinE]

I've been battling it on and off throughout my life. To me it goes by a bunch of different names: anxiety, depression, or even lazy. All of those I feel or blame it on when I cant seem to get out of the house or much less the bed. What helped me is just take it step by step dont view it as getting out of the house and starting a life. Its sitting outside for a minute and listening to music. Focus on breathing and the moment you are currently in. I wish I could be of more help.