Emotions

[gerrerd]

Let go !

[Blueruth]

I feel like it is important to know why without judgement. Especially anger. Example … For me at work anger is usually because of a micro aggression. If I have to deal with that person that information is important to recognize.

[Shnookie]

Como se va mon Ami ? C’est Shnookie. I agree with trying to rid myself of bad

Emotions or at least like I try to do mentally put them aside into a box that I won’t open. However, if I have a good emotion I want to remember how it feels and keep it close to my heart.

Stay safe.

Hugs 🤗 Shnookie

[Dolphin14]

This week is an anniversary of the death of someone I loved with all my heart.

The emotions are so intense. Feeling the sadness and shedding the tears reminds me of how much I loved her.

[gerrerd in reply to Dolphin14]

Think of what you had and the good times ! dont dwell on the loss !