When will I start feeling better? - Anxiety and Depre...

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When will I start feeling better?

Joycelk profile image
8 Replies

I have been doing everything I know of to make myself feel better. Im on two antidepressents. Im in therapy. Everyday just gets harder and harder. I daydream about ending my life. I have no hope for the future. I lost everything my job, my home. And i moved back home with my 80yr old mother. I hate having her watch me fall apart. I have no motivation to do anything. I dont keep up with my personal hygiene. I eat enough food just to keep myself alive. If this what my life is what is the point of staying alive. I want to be free of all the pain. I have been feeling like this for over a year. And it dosent seem like is going to get better

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Joycelk profile image
Joycelk
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8 Replies

Hi. I'm so sorry that you're in a bad place. I don't have an advice at the moment except to say that I'm glad you're going to therapy. Take it one moment at a time. If all you do one day is take a shower, then be proud of yourself. My therapist says to give myself a pat on the back for all the things I accomplish.

Joycelk profile image
Joycelk in reply to

Thank you.

I'm sorry you are going through this much. I have so many similar issues that I struggle with. I'm here to support you yet I dont do it for myself. Just know you are not alone.

Joycelk profile image
Joycelk in reply to Believeinyourself123

Thank you!

FearIsALiar profile image
FearIsALiar

I know it hurts...I’m hurting so much too. Please try and find the good in everyday and write 3 things you are thankful for each day! Could be a sunny day or good food! It’s the little things ❤️ you’re gonna feel better. You must help yourself too. You will find light at the end of the tunnel. There is light! I have found it before and I’m trying to find it again !

You’re not alone. IT GETS BETTER AND IF I CAN GET THROUGH WHAT I DID IN THE PAST SO CAN YOU! I felt incredibly hopeless and I didn’t want to be here anymore. It gets better ❤️❤️❤️❤️

Joycelk profile image
Joycelk

Thank you!

AnxM profile image
AnxM

You’re doing everything you can. So please just hang in there. If you’re at the very bottom, things can only get better!

Joycelk profile image
Joycelk

Thank you!

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