How did you find support?: It's the... - Anxiety and Depre...

Anxiety and Depression Support

88,505 members82,958 posts

How did you find support?

imnotthere profile image
8 Replies

It's the loneliness that hurts the most. How can so many people unanimously agree that I am not good enough to be there friend? I must be defective. I didn't have depression the whole time either. We had good times. But then I'm ghosted. I don't get it. I need help.

How do other people have such great support systems and people around them? Do they ask for help differently? I get so annoyed in group therapy when people mention the support they have. It's jealousy. How do they find good people?

I keep trying to lift up a long distance friendship by being really proactive and entertaining for them, always asking them questions about themselves. But it's never reversed. They don't initiate ever. I tell them I am having a bad day and they say they have it worse. There's no respect. Yet I keep trying because they respond. I'm desperate. Obviously I need new people. But that's impossible now. I'm in a new state, not knowing anyone, stuck.

I wonder what other people have done to combat loneliness.

Written by
imnotthere profile image
imnotthere
To view profiles and participate in discussions please or .
Read more about...
8 Replies

Hi

Welcome to the group.

Hope you find support here.

May I ask - is your wife working? Or are you both presently unemployed?

imnotthere profile image
imnotthere in reply to Mary-intussuception

she works at home, but it's a lot. very busy.

Mary-intussuception profile image
Mary-intussuception in reply to imnotthere

She's too busy to talk ?

Sodown profile image
Sodown

Does your wife communicate with you

Hippyhippo profile image
Hippyhippo

I think this all the time! People are too busy with their heads in their phones to be bothered with anything beyond their periphery. I wish I had some words of wisdom...body scan and loving kindness meditations have been helpful to me at times. Keep on keeping on!

thara9643 profile image
thara9643

Mostly online

FearIsALiar profile image
FearIsALiar

You are good enough. YOU ARE MORE THAN ENOUGH ❤️😊

Don’t be so hard on yourself. How people treat you meanly has nothing to do with you.

Musicever profile image
Musicever

Me too here same exactly

You may also like...

How did you find out about your depression? Did it scare you?

answer when people ask what I have done all day. I am overly emotional especially at work when i'm...

how did you get diagnosed?

out without you telling them, or do you have to actually tell them about how you feel first?

How do you find the motivation to do the things you need to do?

I have had anxiety and depression most of my life and will always have to take medicine for it. Last

How long did it take you to adjust to Lexapro

are some experiences people have had with their first few weeks of Lexapro. I have done some...

Supporters: how much can they listen to?

that \\"you have to talk about it. Don't keep it to yourself.\\" That is tough for me, but I have...