Best phone apps for anxiety? - Anxiety and Depre...

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Best phone apps for anxiety?

HopefulHomebody profile image
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Either for anxiety management or distraction?

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HopefulHomebody
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newmercies profile image
newmercies

I like the Calm app, Soultime, and Happify, also there are apps you can use to track your mood such as Daylio. Hope this helps❤️

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