Hi everyone I am having a hard day. My bf and I broke up and I can’t handle how needy I’ve become. Begging him to come back and all I do all day is cry. I am the reason we broke up. I lost my shit and acted out but I thought we would get through everything together. We were committed and planning our future. I don’t know how to live with myself knowing I ruined everything
Can’t deal : Hi everyone I am having a... - Anxiety and Depre...
Can’t deal
Hi Kfab
Doesn’t it just hurt when that happens.
Don’t beg him to come back
He just needs some space and to get over what happened,to collect his thoughts and there is no reason why you can’t be ok.
Old fashioned I know write him a letter,not a begging letter but just one on how you love him so much how he makes you feel what he does for you.apologise but don’t go over board.
Failing that send him a nice long email.not a text as they don’t mean to much
Any way hope that helps
T
You will get through this ❤️ breakups are tough but you’re strong !
Hey Kfab,
I empathize with you as I am also the reason that partner of over 15 years asked for a divorce. I have been dealing with extreme depression ever since I knew the end of our relationship was coming. I desperately want my old life back, but I know at this point it is more or less impossible.
The best thing that I did in the beginning was to spend lots of time with family. They tend to help you realign your focus and put a smile on your face. Focus on yourself for a little bit and look into what happened that led to you acting out. Look into counseling or online support groups to openly talk about what you were feeling and how to handle differently in the future.
This may help to rebuild your relationship, but more importantly it helps make you into a better version of you. YOU deserve that!!