Anxiety vibes: It seems like everyday... - Anxiety and Depre...

Anxiety and Depression Support

91,084 members85,047 posts

Anxiety vibes

Jamescrider profile image
2 Replies

It seems like everyday there's a different vibe I don't know how to explain it but it's a weird kind of feeling or I can even have a bad or good dream and still wake up with a weird type of file is like everyday there's a different vibe I don't know how to explain it can anyone relate?

Written by
Jamescrider profile image
Jamescrider
To view profiles and participate in discussions please or .
2 Replies
Relly26 profile image
Relly26

Listening to something slow songs might help you, because it helps me alot. Like, Mary J. Blidge or the rapper Common. They are comforting musicians.

Relly26 profile image
Relly26

Or squeezing a stress ball ams praying helps me alot also.

Not what you're looking for?

You may also like...

this Is just tough

I’m tired of all these body sensations everyday tired of it feeling different every week. I get...

I have real trouble agreeing this is all anxiety

*Trigger warning don’t read if you don’t like talking about symptoms* the reason I have trouble...

Anxiety

Hi. I don't really have breathing issues, but a lot of the times when I have to talk to someone I...

Anxiety

I have physical and mental health issues and I don't know how to keep myself safe anymore. Everyday...

Is this anxiety?

I'm new here but have experienced anxiety my entire life. Right now I'm having what I guess is a...