Is it Anxiety??

[Espinoza38]

so lately I've been having severe anxiety issues. I feel like im going back to the way i was and I don't know why. My chest hurts and im having all these intrusive thoughts. I'm really starting to question if its really anxiety or heart issues. Any suggestions

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Anxiety.

Deal with it all the time

“Herbal” supplements drop the thoughts and move forward calmed down.

Not a cure all but a life saver for me

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I always go to the dr lol. Anxiety is very annoying. It’s 4 am I’m not sleeping.

[Shutterbug65]

I know the feeling. Every morning I wake up with anxiety and worrisome thoughts. My anxiety is always worse in the mornings. I used to worry about heart issues to, chest pains etc but I found out it’s due to anxiety. Anxiety attacks often cause chest discomfort.

I wish I had something more helpful to say. However deep breathing and meditation helps calm the mind.

Take care of yourself and take comfort in the fact that your not alone.