over the past week or so i have been feeling down, i am currently taking 150mg sertraline but especially today and yesterday I've just been feeling like i wanna cry all the time ... i have had a couple of arguments with my mum and husband but im starring to feel like i just want to run away. Any help or advice will be much appreciated
Advice please: over the past week or so... - Anxiety and Depre...
Advice please
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kirstymarie96
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Sorry to hear that. You’re in a bad spot right now so try and watch a funny movie or do something that can take your mind off of your worries. Hang in there.
I just started sertraline myself. I hear it takes up to 6 to 8 weeks to kick in, but It’s different for everyone. Same with all SSRIs.
Taking taking care of yourself when you have a crippling mental illness is a full-time job, and I treated as such. I read a lot of books on the Subject, and I read from a wide range of spiritual disciplines. The spiritual stuff works for me because it gives me a lot of hope. I also recommend Matt Haig’s book “Reasons to stay alive.” Take care of yourself!
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