Exhausted

[maemae86]

Can’t seem to motivate myself to even get out of bed today.

I know I feel so much better when I’m active and even could go to the gym, but I just don’t want to move

[Sprinkle1]

You sound depressed, do you suffer with depression? Are you anemic? Could you talk to your Dr. Sounds like you need help, please go and get some.....Sending love, strength and energy.....

[maybex]

I understand. But you've got to push yourself. Just push yourself to take a shower and you'll feel so much better! Trust me!

[maemae86]

Thank you both.

I do suffer from depression & anxiety, b12 deficient too and recently lost my dad.

I’ve forced myself to come and train and I feel better. So hard to do sometimes when I just want to sleep.

Big gentle love and hugs to you xx

[Hidden]

I know the feeling! It’s so frustrating ☹️

Just take small steps but after making myself do those things it helps and makes me feel a lot better and really makes me feel like i’m in control!