How can I cope with anxiety when it goes from one issue to another? Lately I worry a lot about my medications. I wonder if I have taken them correctly or if I have forgotten to take them. There is no reason for my worry but I just worry and my emotions won"t let me rest.
How to cope with anxiety attacks. - Anxiety and Depre...
How to cope with anxiety attacks.
Written by
Wind-in-her-hair
To view profiles and participate in discussions please or .
1 Reply
•
I have dated pill boxes, they contain my medications I take every day so I can confirm I have not missed any.
These boxes contain medications, Monday to Sunday, and the days are marked MORNING, LUNCHTIME, BEDTIME.
You can normally get them at the chemist.. My Wife looks after my medications as well so I am looked after,
BOB
Not what you're looking for?
You may also like...
How to cope with anxiety attacks?
😢I just had a panic attack.. Struggle to breathe.. Starts shaking.. I feel faint.. Heart starts...
How to deal with anxiety/panic attacks?
I've been having these anxiety/panic attacks and I have never had them before. I'm just not sure...
Panick attacks/anxiety attacks
Hello guys, a few questions.
How much does a panic attack(anxiety attack) last? Cuz i have more...
Suggestions to cope with anxiety!!
Hi hope everyone is doing well. I was just looking for some Strategies to cope with anxiety and...
anxiety attacks
hello everyone, since november i’ve been having anxiety attacks.. the first one happened out of...
Related Posts
Anxiety attacks 
How to cope
Morning anxiety attacks 
Anxiety/panic attacks 
How to prevent anxiety attacks. Moderation team
ADAATeamLisePartner
ADAATeamRachelPartner
