Im in a bad way: And I don’t know how... - Anxiety and Depre...

Anxiety and Depression Support

88,505 members82,958 posts

Im in a bad way

torresvee38 profile image
3 Replies

And I don’t know how to come out of it. Struggling alone, do I even want to come out of it?

Written by
torresvee38 profile image
torresvee38
To view profiles and participate in discussions please or .
3 Replies
mrmonk profile image
mrmonk

Hello torresvee38,

This is an awful time to be struggling alone, I know. Is there anything you enjoy doing on your own? A hobby? A passion? Is there anyone you can call?

Get some help, call a psych help line so they can talk you through this and find some real help. Do it for yourself.

Amber836 profile image
Amber836

I'm not a professional but if you want to talk about it I'll listen. I'm so sorry you're going through this, it's a horrible feeling.

If you did want to talk to a professional you could give the Samaritans a go, they have trained volunteers, depending on where you live you could email them?

I know it sucks but please dont think that you wont get through this, I believe you will. Sending love x

You may also like...

Anybody around? I’m in a bad way 😓

also just finished 6 weeks of CBT, so I really don’t know what else to do or where else to turn....

Unsure why im feeling this way

stealing away my happiness. You know how it is, you can’t get things out of your mind and it leaves...

feeling like im a bad person and weak

lifegaurd shift and that same person came in and i know there is no reason to but it made me tense...

Im a

Spring is on it's way.

I am longing for the Spring to come. I did a walk along the banks of an estuary in a small town just