And I don’t know how to come out of it. Struggling alone, do I even want to come out of it?
Im in a bad way: And I don’t know how... - Anxiety and Depre...
Im in a bad way
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torresvee38
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3 Replies
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Hello torresvee38,
This is an awful time to be struggling alone, I know. Is there anything you enjoy doing on your own? A hobby? A passion? Is there anyone you can call?
Get some help, call a psych help line so they can talk you through this and find some real help. Do it for yourself.
I'm not a professional but if you want to talk about it I'll listen. I'm so sorry you're going through this, it's a horrible feeling.
If you did want to talk to a professional you could give the Samaritans a go, they have trained volunteers, depending on where you live you could email them?
I know it sucks but please dont think that you wont get through this, I believe you will. Sending love x
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