Suggestions: Maybe these can help? - Anxiety and Depre...

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PackerGirl profile image
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Maybe these can help?

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PackerGirl
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CanuckAnon profile image
CanuckAnon

Breathing and staying calm is a great suggestion... knowing that feelings can’t break u is another! I think having hope and the knowledge that this is a temporary state of mind which will pass is also a wonderfully hopeful mindset and very true....

Stay strong and keep going...😊

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