Occupied again: My morning went by... - Anxiety and Depre...

Anxiety and Depression Support

89,849 members84,175 posts

Occupied again

Scatteredtulips profile image
2 Replies

My morning went by quick. Started with the powerful feeling of doing nothing. I lacked motivation so much that it was so overwhelming it snapped me out of it. Hard to explain but sitting there dwelling in the feeling made me get up. I worked out. I started my day to do my homework. And now the days almost over.

I had breaks where I sat on my phone on Instagram and found posts that made me hate how my body is in comparison to other women so I got off the app. I told myself I’d get there in time with my hard work and dedication. Time is the only thing holding me back. Slow progress with everything.

I didn’t have negative thoughts, any thoughts really. I think I was too focused on my paper to think. Just such a nice feeling I feel empty but not in a bad way. I feel empty in the sense that my mind and heart aren’t plagued by that awful feeling of negativity and self doubt, I feel weightless, almost free.

If my night gets worse, you’ll hear from me.

Thanks for reading!

Written by
Scatteredtulips profile image
Scatteredtulips
To view profiles and participate in discussions please or .
2 Replies
CanuckAnon profile image
CanuckAnon

That sounds like a great day! I understand the empty but not empty feeling... sounds like accomplishment in a way... you were able to turn around crap thoughts into getting stuff done! I have not been doing yoga at all lately... thx for letting me feed off your busy day to motivate me to do my workout as I did my cardio already... 😊

Scatteredtulips profile image
Scatteredtulips in reply to CanuckAnon

I’m so happy it helped you!!😌

You may also like...

Need ideas to occupy time

being in the house so much brings on anxiety. My work is ending in a few weeks for the summer,...

Again

Lost again in the Darkness

vengeance the likes which has almost incapacitated me to the point of thoughts of just saying the...

Health anxiety returns again

or feeling of dread and then boom it just comes out of nowhere my cheeks burn I get this feeling of...

I Shouldn't Be Feeling Depressed Again

all the time. I thought the changes I've made over the past year would help me feel better about...