What do you do when you feel just about everything in your life has control over you?..... I want out ðŸ˜ðŸ˜ ðŸ˜ðŸ˜ ðŸ˜
Trapped....: What do you do when you... - Anxiety and Depre...
Trapped....
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Loveiskind12
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First thing is to recognize your not the only one. I can relate to you so much right now because I feel the same way. Truth is we really don't have control of much and sometimes the more we try to control things the worse they get. Take note of the things you have in your life that make you feel good. Even if its a TV show or a certain milkshake from a certain restaurant. Whatever it is that is gonna help distract your mind and give you a little comfort can alleviate those negative feelings. Hang in there! Here's to knowing eventually it will get better.
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