Im not ok, but I’m alright. - Anxiety and Depre...

Anxiety and Depression Support

92,989 members86,851 posts

Im not ok, but I’m alright.

6 Replies

I’ve started meditating over the past three days and it’s been going great so far. I’m grateful for the new year because I really feel the sense of starting over.

6 Replies
Hazrat profile image
Hazrat

make a good action plan for your daily activities for entire 2020, and daily schedule

in reply toHazrat

Thankyou 🤞🏽🧡

Agora1 profile image
Agora1

MundanePisces, Meditation has found it's place in my life and I can't tell

you what a difference it has made. It's something that must be done daily.

We all need that quiet time to reflect on our self and our life. Nothing better

than starting anew on the first day of the New Year.

We're always here to help each other take a positive step forward.

Happy New Year Pisces! Stay Positive :) xx

in reply toAgora1

Thank you so much I agree

I love meditation, it’s helped me a lot 😊

I put you tube meditation on to go to sleep to and it really helps me..

I’m so glad you are feeling some positive feelings...it helps so much.

At times I feel the same and I try to stay positive....

I wish you well for 2020..good things can happen x

Thank you and same to you

Not what you're looking for?

You may also like...

I’m not ok

I started meds (Buspirone and Sertraline) 3&1/2 weeks ago. At first I noticed the Buspirone working...
HJam5880 profile image

Im not ok

its really hard for me to share and be vulnerable but i feel as if I don’t i will implode. I suffer...
Pinky_12 profile image

im ok today

Im fine, not feeling despresed today as im watching arrow season 1 again! 47 files that includes...
AmIHappy profile image

Feeling alright

Hello wonderful kind people I feel alright I’m sort of stressed but I’m going to be ok 😄 Much...
Hb2003 profile image

Im trying but..

Im 50 ( hate it) widow , socially awkward, totally alone , I’ve got Lupus , doesn’t help , I can’t...
Melaxx profile image

Moderation team

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.