It’s all catching up with me

[mrsd1109]

Hi. I’m stuck. I need to talk to others who maybe can relate, or maybe just willing to hear and move on. I need to get this stuff off of me.

Over the last four years, I have been very comfortable in my relationship with my now husband. He’s my best friend. I also have been allowed the ability to feel from pain in my past that I had harbored for so long as it felt like a burden that I didn’t want to put on my relationships. Some of it, all of those around me know I went through, some of it, I’ve only disclosed to my husband. How do I release all of that emotion and feel free at last?

[Hidden]

Do your best to let it go...move forward..pay no mind to it when it enters it....focus on a positive....your hubby & kids...also being a victor over what you have been through...keep up the good work...you can do this...

Welcome to the site...you'll love it here..many kind and caring people here...

Let me know if I may be of help...

Sparkles and dump trucks of groovy love, peace,light, joy & hugs mrsd!

[Hidden]

Oh are you getting any professional help for what you've been through? XXX

[mrsd1109 in reply to Hidden]

For the adoption I placed, some. For the earlier childhood situation, no. But I am mature enough in my life to know I need to forgive and let go for myself. I just hadn’t really even let it be something that hurt me until it did.

[Hidden in reply to mrsd1109]

Hold onto your power and stay as strong as possible...I'm wishing you peace of mind..

Sparkles & dump trucks of groovy love, peace, light, joy & hugs mrsd1109!

[mrsd1109 in reply to Hidden]

Thank you!

[Vanillaorchid]

Maybe being in this group will help. I've just joined and I hope that this is a place to release all of my pent up feelings that I hide from the rest of the world.

[mrsd1109 in reply to Vanillaorchid]

I’m hoping for that as well.

[Sunnidayz1]

In my opinion how to go about this really depends on if these so called emotions and feelings affect your everyday life. If they do then talk therapy can help u heal. If not, if it's just an annoying thing you go through at times then exercise, praying, surrounding yourself w the right people can help, also journaling your thoughts is a great help!

Good luck to you!

[mrsd1109 in reply to Sunnidayz1]

Thank you. They really surface when I’m most stressed. I’m a week away from being done with my MBA, all done while working full time, while being a mom and wife. This week has been much better.

[Sunnidayz1 in reply to mrsd1109]

It all makes sense. You can do this!