I need to catch a break... lonely and... - Anxiety and Depre...

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I need to catch a break... lonely and irritated.

SSMA profile image
SSMA
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I am struggling for the last few days. My partner's father is comatose after an accident. We live in different cities. I am trying my best to support him, but this is a guy who is more guilty than me to take help, emotional or otherwise.

I have the most troubled and at the same time the best relationship with my mother. This codependence and reverse roles are now getting to me. I have a messed up sleep cycle. I hardly get quality sleep, if I do sleep before 3AM. It's just a mess away from depression for months.

I have no one to turn to and feel so lonely. I am absolutely stuck and have no way in getting away.

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SSMA
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2 Replies
AuraAethyr profile image
AuraAethyr

That sounds difficult. I hope you have found a way to get some healthy support for yourself as you go through this.

Vale123 profile image
Vale123

Do not feel alone, there is a God who cares about you and your family, and here there is one more support, I went through the same thing, I did not sleep well from so many thoughts that came to my mind, I also felt alone, but After my family found out because I talked to them, I was relieving myself, and I tried to get out more, not lock myself up so much, keep my mind occupied so as not to have bad thoughts, also go to places where you feel a lot of peace, tranquility, and you have to think that Although many people turn away from you, there will be your family and God ..

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