Unable to do much

[Llab]

I'm having a better day after some horrible ones (really thought I would crack up) and actually have a little motivation to do some things. However, I can't get started and end up sitting (or lying) around and doing nothing. Writing this post is a struggle and waves of fatigue keep coming over me. Anyone have a similar experience, and have you found anything helpful? Also when I am in a relatively ok mood such as now, I start to feel anxious that it will slip away and I'll soon be back in the pits again.

[AceAmber]

Why don't take a nap or listen to some music.,I felt the same way as you( felt anxious) and can't do anything,.i just want to sleep and listen to some music,8f I just can and hope to be really alright soon,.i hate the feeling tho.

[Llab in reply to AceAmber]

Thanks for your message. I haven't been listening to much music recently so I'll give it a try. I think I'll go for some easy listening which I don't have to concentrate on.

[AceAmber in reply to Llab]

I suggest that classical music will be better for you to listen.