I knowci ask for too much help or i want a pill to help me but some of you guys really hate me.i came to this site since i couldnt talk to my thrrapist every day.maybe you just hate me i m on here too much and i have no family
Why do some people hate people so much - Anxiety and Depre...
Anxiety and Depression Support
nobody hates you bobbiei think some get frustrated cuz they try to help you and you dont seem to be getting any better
Hello i dont hate you your so kind and sweet ❤️ . You just want people to talk to you that are kind and caring there’s nothing wrong with that ❤️ . You feel safe when i talk to you ❤️ I’m willing to talk to you when you need me because i care about you .
I can t get better there is no one here to lean on i am alone with my dog and the people on site hate me .bella is eating i changed my sheets and will change my clothes .i m sorry if i offened sone
I just talked to my dr she says this is all brought on by fear it will get better dont hate me i m trying
Hib are you there i need u it s coming bsck
I am here ❤️ take deep breaths
I am i am the dr said it would come back why so soon
I am so sorry 😞
Make it stop please just help i know ubg
Trying to make it stop mu friends daughter got car jacked today she gets daily panick attacks too can you imagine
U akways make me feel better
Thank you ❤️
No we don't hate you. There's no hate on here that I've seen. It's just hard to help some people and not get answers. Remember we can give advice but we are not doctors or therapists so we cant tell you what to do legally. I've gotten one word sentences from some on here and it's frustrating to me because I don't know what they really want.
Not to be hated since my panic attacks wont go away
I feel the hate
I really feel hated and disliked they mentioned all my posts i guess i used you guys like friends and u are not friends just others with probs that i cant fix .i never had night time panic but i do now its very scary.bella is not starving i m not calling the emt s for a panic attack .thank you to those who care .i pray for forgiveness for the wrongs i have caused.i m sorry i made you hate me.my mum didnt want kids she hated me too
Sorry to hear that your mom felt like that about you. It is not a good feeling. We are here for you
I have no family they are gone i take good care of bella my panic does go away if i can get out .i ll try not to burden you
When you get panic attacks, let us know so that we can calm u dowm
Having one now just a little help just saw one of my drs and went to three stores i m not helpless bobbie i m just scared and paniced .my ex left me with do much debt i cant climb out my dr says one minite at a time if i have to .i really do have three drs not just sitting here panicing.did u know how many people have panic syndrome
I m having one again just support me i saw the dr today i think of u guys as friends i csn feel them coming on
Hope it all goes well lessthanalone
I just woke up was cold in here i m ok
I came on here knowing no-one. I've learned to listen to what others say to help or to help them. I dont answer some post because I don't think I am "expert" enough to guide them. Some i will put my thots into because I've been thru the situation. People on here either have experience situation because their own personal experience or someone they have known to have it. I have gained alot of knowledge from others on here. Yes I've gained new friends on here that are better than the friends I personally know. If someone suggests something don't take it personal. They've probably been thru it.
I'm sorry your mum caused you pain as a child. No you arent using us. We are here because we want to be or we wouldn't have commented. We do have issues yes but we want to help you on your issues. We don't expect you to help us that's not why we're here. We're here to help you.
Nobody hates you. What you feel is people's frustration because you seem to be unwilling to take steps that might be helpful. You mention being alone. I and many other people are also alone and it can be very difficult. Nonetheless, it is necessary to begin to adjust to the situation. Now that the weather is warming up some walks with your dog may help.
When the ice is gone i will walk her .we may have to move to a small apartment i may run out of money .go ahead and hate me
Hi Bobbie, I think it’s awesome you felt well enough to change your sheets and feed Bella. Do you think maybe your loneliness and anxiety may be interpreting things wrong? Also, look over past posts and see who you’ve enjoyed talking to and ask if you can pm from time to time. Maybe it will help you feel you have friends you can go to for added support as well as posting here. Please Bobbie think about playing positive affirmations and repeating them aloud to yourself. I think if you can start thinking more positively it will spread like a smile and you will develop outside interests and friends outside that you can have physical interactions with. Keep a journal Bobbie of gratitude and for every one negative you write write a positive. I’ll start you off with a positive (my opinion) Bobbie is strong. She has power she’s not even aware of. She adds comments to other posts that show a lot of compassion and support. Talk to yourself like a friend. Stop the self hate roll and if you’re not ready to do that just add the positive affirmations saying out loud (if you have to fake it until you make it start there, I’ve done it that way until I believed my worth and self empowerment). I’m praying you!
For my anxiety I carry cards I made, one is: “The Lord is my light and salvation whom shall I fear. The Lord is the stronghold of my life of whom shall I be afraid”. During anxiety I occupy my mind with closing my eyes, focusing on a place in my body (usu. a black ball in my stomach represents my anxiety) and visualize moving it up and out through my head while humming. Humming/ chanting keeps the mind occupied. If thoughts slip through the humming/ chanting do it louder. Best wishes!
I just took my meds early can t stand any more panic
Great- when you feel calmer go to you tube search positive affirmations and start saying aloud. If you can PM to let me know you started. I’d like to know in the pm of one happy memory you have (could be small or big). My name is Tina btw. Hope to hear from you in PM.
I m bobbieNot feeling too good going to lay down
Bella is up here with me no one will hurt us today i will not get the mail
So go ahead and hate me
It takes a lot of energy and committment to hate someone so why would we waste that on a online site? That doesn't make sense.
Jamie is right - we get frustrated coz we try and help you but nothing we say seems to make any difference. I have come to the conclusion that you really don't want our help or are unable to process it. If the latter then you clearly need more professional help. We can't provide that.
I have 2 doctors was just asking for support not hate
Are you actually seeing the two doctors?
Yrs my gp and cardio guy and physc and therapist plus i m having another panic attack now .i have been trying to pay off some bills my ex left me with have no one to talk to about that
I just saw one dr she will see me again on the 4th i fo not need the hospital my heart is messed up
Go ahead and hate me and any one else u choose to hate today
Hi, I don’t think anyone hates you. I don’t! I’m sending love and support your way... 💕
Don’t mind the grumpy users. No online platform is ever going to be free of trolls and grumpy people. I got trolled on here once by another user. It’s ok, just take the good and leave the rest behind.
All the best! I hope you can eat and feel a bit better today. 💐💕
Give my love to Bella!
Thank u in another panic attsck i get them when i am really scared.She is barking now at a neigjbor who had to buy the same truck as another neighbor so they could be twinnies .i m the divorced one the one that wasnt good enough to br kept .panic attacks are mental illness no one wants that
Going to lay down till this passes
Call me bobbie
Just an idea (if don’t like- np) maybe you could change your user name to bobbiemorethanone or bnotalone or bobbbiebellarock. If you think of a user name to say how special you and Bella are let us know. Small steps to positivity (even if your not feeling it now) could be a move in the right direction. Sorry so many posts, we’re rooting for you!
Lessthanone I think changing your user name is great idea. I really like bobbiebellarock. Although it won't take away your panic, it is just a small step of positivity...and you need to bring some of that in just to try and balance all the negative things happening in your life. I have been following your posts and really feel for your desperation. I don't know what the solution is but doing teeny tiny baby steps of something positive is great.
I love the idea of positive affirmations too. Be proud of what you have done today...eg changing your shirt and sheets. That takes a lot of strength when you are feeling as low as you are. Write down everything you have done that is good..even if it something like..I got up and put some rubbish in the bin. List all the little things you have done no matter how small and be proud of them 💞 Much love to you x
I cant make it stop
It has stopped
they always do stop
It stopped but i am worn out my dr says they will be back just try not to get so upset
It's true that Panic Attacks are very wearing on the body.
It's like having an intense workup using every muscle.
Your doctor is right in telling you to try and not get so upset when
they happen. They will happen until you learn not to fight them.
Accept it as a response to your life problems and the heightened adrenaline
it causes. You know that they always stop once the adrenaline wears down.
When you get upset and worry, it only achieves adding more adrenaline to the
fire and it lasts longer.
I went to three stores don hate me
I treat you guys like a bunch of friends and you arent thats what my one dr says
I m getting another onei is some one there just to hang onto
I just want to sleep
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