Please...

[clumsyuraraka]

I feel like crap

Ive been on and off crying

I snapped at my siblings and got super loud which is unlike me

My breathing seems bad after so much crying today

People saying im breaking out super bad

I need mental relief...

[Brightfuture22]

Oh hun, I am so sorry you are going through this. I can only imagine how you are feeling! You are not alone, though! After a long day of crying, it’s no wonder your breathing is off, sometimes I can hardly catch my breath when crying.

We are all here for you, even if just to listen and relate!

Things will get better!

💜Ash

[clumsyuraraka in reply to Brightfuture22]

It sucks actually doesnt it?

At night well all day I'm worried about my breathing, and if it's okay and it keeps me up at night

Im just scared ill stop breathing...

[Brightfuture22 in reply to clumsyuraraka]

I know exactly what you mean. I have days where I am so focused on a symptom or even that something is going to happen, and it never does. All I’ve done is waste my entire day and made my mental health worse. BUT it’s like I cannot NOT do it.

[clumsyuraraka in reply to Brightfuture22]

Exactly 😤 afraid all day and night for something bad to happen just to have the next day be the same cycle

[clumsyuraraka]

I know haha its just my fear 😅😓