What I affirm when an intense panic ... - Anxiety and Depre...

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What I affirm when an intense panic attac strikes!

MRawPR profile image
7 Replies

I repeat this over and over and it sometimes works and takes my mind off of negative thoughts. Try it. Hope it helps!

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MRawPR profile image
MRawPR
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7 Replies
Sillysausage234 profile image
Sillysausage234

Thanks meg great advice ☀️

Love this , thanks 💕

hellokitty2019 profile image
hellokitty2019

Thanks!

Laniben profile image
Laniben

I like that 😊👍🏻 thank you

Landshark profile image
Landshark

Thank you!

This is fantastic....I'm all for the positive and this is a powerful one so thank you... go girl!

May you have a beautiful day ...

Dump trucks of groovy love, peace, light, joy and hugs for you!

Agora1 profile image
Agora1

A Big thanks MEGL :) xx

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