Anyone available

[Bluetj]

Having a really hard time rite now, can't find anyone. Is any body available? 😢

[BecR1025]

Hey I'm here! You can message me if you would like.

[Bluetj in reply to BecR1025]

This melt down is like no other. Chest pains, neusea, feel like Ima pass out, weak. Dr's office rite around the corner they were more interested in miney then me. Had to pay b4 they would even c me. Then of course, pills, pills, pills. Is there an end to this nightmare. Tried calln & textn people close by, no response. So all alone, don't wanna die 😭😭😭😭

[Bluetj in reply to BecR1025]

Hello? R u there? Yep still trying to get thru allof these rough days. Tired of taking off work, this thing seems like it is really tryn to take over. Its always something. 😔😔😔😢😢😢😔😔😔

[BecR1025 in reply to Bluetj]

Hey! Yes I am here. Sorry it took awhile for me to see this. I have been super busy. Have you made it to work yet? The first step is getting there. Take everything one step at a time. Set up little goals for yourself throughout the day. When you leave the house, only focus on getting to work. Don't think about the rest of the day, just think about driving to work and parking. Once parked, thinking about walking in. Continue the day like that. The first day back may be the hardest, but you're very strong. You got this.

[Bluetj in reply to BecR1025]

I am so happy to hear from you. I tried to go to work Saturday, I made it to the parking lot but couldn't get out the car. My drive to work is an hour so that makes things worse. I came back home and have not been back. I am suppose to go back Thursday, and I know I gotta get there, so been trying to work on finding preferably a therapy group to get into. Not having no luck there either. Seems like where I live, there is not to many options here. My son came here yesterday and trying to find him a therapist also. He's going thru a lot in his life.

[Bluetj in reply to BecR1025]

I spent all day tryn to find me some help, no luck. Places in my area either don't take my insurance or they can't get me in til the end of next week & I feel like I need help now. I know I'm not the only person I just feel like I can't get a grip. Sittn here n the er waiting room, don't know why. Didn't check n, use to feel safe here, but don't feel safe anywhere anymore. Just don't know wat 2 do. 😔😔😔

[joibronxen]

You can message me...you never have to carry it all by yourself. We're here!

[Bluetj in reply to joibronxen]

Feel like I'm fighting death 😭😭😭😭😭

[joibronxen in reply to Bluetj]

I'm sorry you're dealing with this. Are you having an anxiety attack right now or something else physical? Watching a funny show or practicing on my breathing are two ways I can usually get my mind off of my anxiety once I can grasp enough control to do one of those things.

[Bluetj in reply to joibronxen]

Couldn't get control

[joibronxen in reply to Bluetj]

I saw you went to the hospital. Any updates?

[Bluetj in reply to joibronxen]

They said everything came back normal so they are requesting someone from behavioural health come talk to me. 😔 Really struggling. Spoke to another lady, she has been battling same symptoms as me.

[joibronxen in reply to Bluetj]

That’s great that everything came out normal! I’m curious to know what a behavioral health professional would have to say about this, if you don’t mind sharing.

[Bluetj in reply to joibronxen]

She asked me questions about things happening in my life, am I suicidal, why did I go to my dr & then to er, etc. After she got done with questions, she went talked to er dr & I was released. Never saw her again. I am floored about the experience yesterday. Everything was about money, nobody seem to really care.

[joibronxen in reply to Bluetj]

That's terrible. Some people just don't understand if they don't go through it themselves.

[Bluetj in reply to joibronxen]

So true, I wouldn't wish this on anybody.

[Liz0]

You are definitely not the only person suffering. I feel like this most of the time and it’s exhausting. Please be confident that this will not last forever and you will get through this. It’s hard to distract yourself sometimes but I find stupid games on my phone allow me that smal amount of time to just adjust my breathing and then once that’s under control the rear usually follows. What pills have you been given? X

[Bluetj]

Games didn't work this time @ hospital now