cbd?

[Emilysa]

I have really been struggling with bad anxiety and sleep issues as of late and recently heard cbd oil can really help was wondering if anyone has tryed it and what there thoughts were on it anything helps

[brettedwardcory]

Hi Emily,

Sorry to hear about anxiety. Diet and exercise are helpful in decreasing anxiety. I am not sure about cbd oil, but decreasing my screen time at night has helped - and taking a dose of melitonine is amazing. You can pick them up at any local grocery or walgreens.

[Hidden]

Im trying it, been taking 25 mg at night. I was hoping it would help my arthritis pain but cannot tell any difference. I do feel my depression is better. It is just pricey, I paid $95 for a bottle that lasts a month.