Moment of ease

[Knizerdoodle]

The world is too loud. I opened social media and found out people seems very happy. I go hang out with friends, my body's there but my mind are not. I hit the gym, says sweats could make u more relax. But i think its not that easy for me to ease this thing.

When do u think u are at ease? Like the wind bring peace to your soul, your clock stop ticking, your mind just empty? Do please tell me, i want to hear you, i want to know you.

Mine? That 14 minutes on way from station to my house. The moment it turn left to the long road, make me at ease. The feeling that i moving on, against the wind, make me feel more accepted and spirited that i could go on. For 14 minutes i cast away all thoughts, all bad days, anxiety and i am at peace.

Plus: i cried a lot at the back of the driver and lucky he didnt hear me. It would be romantic tho, but thank you.

[Hidden]

Ease for me is usually when my medications are working these days.....I might drift off to sleep to a show I watch normally. Sometimes I'm driving home from work, completely calm that my shift is over, singing along with my favorite songs, and enjoying the weather - rain or shine - doesn't matter. Usually there's really not a thought in or on my mind, my mind is free of worry, stress, or unnecessary thoughts. I can just be and that is enough for that moment. I guess you could say things stop, but I don't think that's the case....it's just everything around me has no say on this peace and I allow nothing to take the moment, moments, or hopefully longer. I don't get many or much of these moments, but I do savor every last second of the peace. I'm glad you found some peace and thanks for a reminder via post to make sure to enjoy my peace as it comes along

[Knizerdoodle in reply to Hidden]

Thank you for sharing yours. Dont stop looking and cherishinh those moment. I wishing us a very peaceful mind and soul.

[PNIAuthor60]

As a woman of faith, I experience ease and a sense of joy when soaking in worship of my God who loves me and accompanies me through life, or when writing/sharing God's blessings to me with others and most especially when basking in the solitude of my home.

[argh52]

Right now, I'm living for those moments when it all stops. There's an extent to which I did that when I'm healthy too. I've been meditating for a while and it's all about making those moments easier to come by. There's a great app that I love but I don't think I'm allowed to recommend outside things here?