I woke up this morning with my usual feeling of impending doom and decided to find and share some positives in my anxiety instead.
Although it's very tough to deal with, anxiety has made me resilient, full of empathy and understanding for others, open minded to others, patient with others and non judgemental toward others. These are qualities I want to keep and learn to direct towards myself.
Even though I don't know anyone on this forum, I know that you are all amazing in your own way and have so much to offer the world. You are important. Smile and laugh as much as you can. Focus on your blessings and good qualities today if you can ❤️❤️❤️
Think about your awesomeness and if you feel up to it, share a silver lining about your experiences please. I would love to hear from you. Sending hugs to all of you xxx