What is the power of joy? 💡

Hey, HUfamily

Can joy be turned off and on like a light switch, and can we harness the power of joy to override depression and anxiety? How do our minds arrive at the emotion of joy, and what are some of the activities that help get You there?

I know it sounds so simple, but it's great to hear your thoughts as a measurement of direction. I’m always inspired by your insights and tips. They truly matter.

Mucho thanks HUfamily

[brokenlight]

I’m not sure... but those are great questions. Thank you for sharing.

Laughter brings me joy ✨

[Hidden in reply to brokenlight]

Love it

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A good book

[Hidden in reply to Hidden]

Great method. A good book always does the trick. Thanks Danielle