Didn’t sleep all night : Just wanted to... - Anxiety and Depre...

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Didn’t sleep all night

Coralrose5 profile image
11 Replies

Just wanted to complain somewhere

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Coralrose5 profile image
Coralrose5
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11 Replies

Join the club. I have been averaging 3-4 hrs of sleep. This after tossing and turning for 3 hours. It is brutal. Do you ever take anything?

Khleesi profile image
Khleesi

Have you guys tried melatonin? It has seriously helped me when I have a cup of bedtime tea and a melatonin.

Coralrose5 profile image
Coralrose5

Yup I take Gabapentin and melatonin it didn’t work last night

Kat63 profile image
Kat63

That’s bad. Will you be able to sneak in a nap anytime today?

Coralrose5 profile image
Coralrose5

Trying now. Called out sick

Coralrose5 profile image
Coralrose5

Not able to relax yet. I feel to wound up.

It’s simply awful. I have been going through this for almost 2 years, pure torture.

Coralrose5 profile image
Coralrose5 in reply to

That’s awful!

in reply to Coralrose5

Yea. It is. Anti depressants only make it worse. Do you take meds

Coralrose5 profile image
Coralrose5 in reply to

I started some recently because of anxiety insomnia depression

May I ask what you take?

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