Things not well with hubby so - Anxiety and Depre...

Anxiety and Depression Support

89,764 members • 84,063 posts

Things not well with hubby so

fallen_leaf profile image
•6 Replies

When he is home my anxiety goes crazy. Racing heart feeling uncomfortable 😣

Written by
fallen_leaf profile image
fallen_leaf
To view profiles and participate in discussions please or .
6 Replies
•
crazychkinwa59 profile image
crazychkinwa59

Go for a walk, take a bath, ask him to leave!

fallen_leaf profile image
fallen_leaf in reply to crazychkinwa59

He’s downstairs with the girls. Just hope I can sleep tonite bc my anxiety gets worse when I’m sleeping

crazychkinwa59 profile image
crazychkinwa59 in reply to fallen_leaf

Breathe, try and relax. Think about yourself!!!

Get some rest. Take a hot bath. Maybe tell him how you feel.

fallen_leaf profile image
fallen_leaf in reply to

Not sure I’m in right state of mind for that.

in reply to fallen_leaf

Ok. Well I hope tomorrow will be a better day.

You may also like...

Why are things so difficult?

So I did a thing today!

Everything about it gives me anxiety. It takes so long, I feel trapped, I feel like eyes are on me...

Ugh. I was doing so well.

that’s can offer me some comfort with my anxiety. I have health anxiety as stated before and...

Man, there are so many bigger things than us

It makes me feel small yet we are also magically important. Let’s pay attention to all that nature...

Why is it so hard to rejoice in the small things.

that I’ve always been VERY hard on myself. Anyone feel the same? Any thoughts? Suggestions?