Low energy. Support please. - Anxiety and Depre...

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Low energy. Support please.

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Am I having very low energy due to pms or something else? I’m so tired. Don’t know why.

Support please.

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Dolphin80
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You are a new mom, Dolphin. You most likely are not getting enough sleep and won't for a while. You could try napping when your little one naps. Some of my early parenting I hardly remember because I was so out of it with sleeplessness.

Just know that others will not be surprised if you ask for some help because any mother remembers those early years. A sweet neighbor would likely stay at your place and play with baby while you get a full sleep cycle.

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