Self-love: Hi guys😊..valentine's is up... - Anxiety and Depre...

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Self-love

Turq24 profile image
4 Replies

Hi guys😊..valentine's is up ahead,let's practice self-love, self-appreciation treat yourself try it and you will love it.

We will never get back the life we waste trying to be normal.

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Turq24 profile image
Turq24
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4 Replies
TheMeg profile image
TheMeg

This is actually so important. I have always tried to just make myself be "normal" and do things that most people can just do easily. For example, my messy apartment always gave me anxiety but thinking of it as "cleaning the apartment" was such a big thing. I had to make a list of everything I needed to do to make it clean and take it step by step. Finally recognizing that I'm not "normal" and I need to approach things differently made such a huge difference being able to handle them.

AZ1970 profile image
AZ1970 in reply to TheMeg

Thank you for sharing this. I’ve been doing the same thing. It might write, “wipe down the sink” instead of “clean the bathroom”. I do feel more accomplished. We do life differently. Does that make us the heroes?

TheMeg profile image
TheMeg in reply to AZ1970

Yes, exactly! And, I would like to think it does.

What is normal?

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