If you need cheering up and hope , th... - Anxiety and Depre...

Anxiety and Depression Support

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If you need cheering up and hope , there is alot

Kevin160 profile image
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For many of us here , this website is a resort for positivity and calmness, as a way to repay for all the help i recieved i wanted to share my experienced for all those who might have similar or even any problems ..

For the past few months since october and leading to new years , i wasnt able to catch a break , if you had seen my bio you would know some of the things that happened to me, not saying they are the worse things most of them turned out fine eventually , but for me i was already not the strongest mentality , being the youngest in a family that had alot of fight violence and just eventually everyone being just busy , i admit i missed out on alot my siblings didnt , it makes me sad sometimes that my mom was healthy at the time and got to spend most of her time with them , when it was my time it wasall fights a divorce and cancer treatments , my mom now started a job to pay for her expenses and i think i saw like for half an hour today probably less ,

Anyway throughout these past few months there was new bumps on the road and i handled them well , i thought ..nope though , not going alot into detail now it eventually caused me to feel nauseous all the time , poor appetite, shortness of breath , tired , body pain all over ..became severly worried about my health until it became an obsessio to measure my bp every waking minute , and every single dumb idea i would get would just race on my mind until i just panic (regardless if it makes sense even) ..

Thus website was a big part of me feeling much better now, realizing the logical side of my anxiety and how nothing is as bad as it seems , you might think its the end of the world , trust me i feel what is it like to not being able to sleep for days or weeks , feeling terrible all the time , getting sick always because ur immune system is weak , you feel drained and just from being scared all the time , missing out on everything, but it does get better eventhough you might feel that there is no hope and youre panicking how will you bear to live anymore , but at some point something will click and change , for me it was this for you it can be this or anything else, pick up on activities regardless how you do , just walking , getting a pet , talking to someone , meditation , therapy ,medication ..you have much more to do and not give up for ...and ofcourse if you can fae this beast you will likely face much more in life , and to give you more if you feel terrible , take my word for it and chat with me , i will try my best to be here and help , and for whoever needs the help to get through their problems :)

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