Every day gets harder....: It is so sad... - Anxiety and Depre...

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Every day gets harder....

Raiinbow08 profile image
4 Replies

It is so sad how you can live a completely normal life, but come home and feel like the most loneliest person on the face of this earth.

Yesterday is a perfect example my husband, my son, and I went to a neighborhood birthday party.

We had a really good time.

Today we spent the day at home, resting. A normal Sunday for us. Preparing and getting ready for another week.

And then I think my family has still made no contact with me.

I tell my husband, I don’t know what I am going to do if anything ever happens to me or to you. I told him if anything happens to us or to you then I will have no one else. I try not to think like that, but I can’t help myself. I can’t stand the fact of being alone. It makes me anxious and I feel like I am going to have an anxiety attack.

Things now are not good with my family the cutoff from them has been extremely difficult to deal with.

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Raiinbow08 profile image
Raiinbow08
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4 Replies

It is understood by many on where you are coming from on being alone. Sorry to hear things are not currently in a good state with your family. Do your best to keep things in order and in a calm state. Talk to your family and express your feelings. Tell them how you truly feel as to what fear is among you. In addition inform them how this is affecting your health, especially mentally. If you can prevent anymore anxiety heading your way you must take action to prevent it. Think positive and take it one day at a time. Try not to overwhelm yourself. 😊

Raiinbow08 profile image
Raiinbow08 in reply to

Talking to family is not an option at all at this point. But thank you 😊 for that anyway.

in reply to Raiinbow08

If talking to family isn’t an option for the moment then take care of yourself and do your best to keep your spirit up. A spirit up always keeps things on the healthy and positive side. Stay strong. 😊

roseofmyheart85 profile image
roseofmyheart85

I am sorry you are going through this and you are not alone. Have you considered talking with a professional? They could help you navigate through your fear. I will be praying for you. I can definitely help you with a few articles if interested. Take Care and God Bless!

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