Christmas: I just wanted to remind... - Anxiety and Depre...

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Christmas

Misfit23 profile image
8 Replies

I just wanted to remind everyone that if Christmas gives you more anxiety than joy, you're not alone. It's more normal than you think to be a little depressed this time of year. And if you need any advice or just to vent, you're in the right place. You are not alone! Much love and good thoughts!

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Misfit23 profile image
Misfit23
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8 Replies
kenster1 profile image
kenster1

the anxiety starts way before Christmas the joy lasts a few days.

rach1402 profile image
rach1402 in reply to kenster1

Too true unfortunately

rach1402 profile image
rach1402

Thanks for acknowledging that, I've been finding it rough this Christmas and last Christmas as well. It's good to know I'm not the only one x

kenster1 profile image
kenster1 in reply to rach1402

yeah same here last year my dad was in hospital for 4 months this is my first without him.maybe next year the spirit will come back for us.

rach1402 profile image
rach1402 in reply to kenster1

I hope so. I'm sorry to hear you lost your dad x

Misfit23 profile image
Misfit23 in reply to kenster1

I'm sorry for your loss

Misfit23 profile image
Misfit23

Thankfully I've only had moments. But when I do feel down, I feel guilty for being down because of how lucky I am. I just wanted to let y'all know it happens and you're not alone. ❤️

rach1402 profile image
rach1402 in reply to Misfit23

I think that's the problem, society's expectations. We can't help how we feel x

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