Just throwing this out there.

I just have a lot of anxiety. it's weighing me down so much. I want to be human again. These last few years have been so hard. From dad's stroke to having a nervous breakdown of some sort, to losing a couple friends to car wrecks, failing relationships, dad dying, jail, sickness, and most crippling of all is the emotional and mental instability throughout all of it. Each blow seems to bring me down more and more - making me a little more sick and a little more hopeless.

[Hidden]

No, thanks

[Robinrenae]

Sounds like you've really been through it the last couple of years. I'm sorry for all the loss you've suffered. No wonder you're anxiety is so high. Have you heard of Claire Weekes? One of her books in particular has helped me a lot in managing my anxiety, it's Hope and Help for your nerves. You can look her up on YouTube too. The main idea is that our nervous systems are over sensitized and by practicing acceptance of the symptoms our nervous system starts to calm down. Maybe it could help you some too.

Feel free to message me if you'd like to talk, I'm a good listener and I'm here for you.

Love and light to you

[Ann10]

It sounds like you have experienced a lot of turmoil in your life over the past few years. It is good to have a method bit.ly/to_cope with hard times.