Stay Blessed! : I hope everyone is... - Anxiety and Depre...

Anxiety and Depression Support

89,538 members83,798 posts

Stay Blessed!

Raiinbow08 profile image
5 Replies

I hope everyone is having a good night! I wanted to let you guys know I walked 3 miles on Monday and it’s Wednesday, when I tell y’all the pain is real lol! My legs are sooo soreeeee!!! I really need to get into shape and exercise more! Other than that it felt good to take that walk.

Written by
Raiinbow08 profile image
Raiinbow08
To view profiles and participate in discussions please or .
5 Replies
tamka38 profile image
tamka38

Hey congrats to u for getting your walk on I probably need to start walking too because am over weighted and exercise is a great idea

Raiinbow08 profile image
Raiinbow08 in reply to tamka38

I am at 286 ....i am considering gastric bypass i have went to the seminar and i need a change in my life i have been overweight “the big girl” my whole life! I feel like that has been a major factor in my depression. I got teased a lot in school. So many things that I feel play a part in my depression but my weight is definitely the biggest one. I turned to food for comfort always!!! It comforts me! I am scared of this new journey but i think I want to go through with it. I don’t think it will solve all my problems, the surgery is just a tool to help the weight loss. But i do feel it will help regain my life back somehow. I am 26 getting ready to turn 27 on December 8th. I am beginning to feel the negative effects of having always been overweight.

Raiinbow08 profile image
Raiinbow08 in reply to tamka38

And thanks it was hard but i did it!

pink83737 profile image
pink83737

Yay that’s awesome!

Raiinbow08 profile image
Raiinbow08 in reply to pink83737

Thank you!

You may also like...

Be blessed to be alive

The Struggle is Real (blessed)

Blessing or a curse?

my own good. Sure it's a good thing but people take advantage of it, I always think there's good in...

Wishing everyone a Merry Christmas and a Blessed day!

We Are All Blessed

positives, our highlights of the day or good memories whatever we want that makes us 💪 strong I...